A DIY Soup Mix That’ll Knock Your Socks Off!

Raw, Vegan and Instant!

This truly is a unique DIY recipe that  makes for a  handy condiment in all kitchens – raw, vegan or otherwise and a perfect way to ensure your seasonal favorites are at hand – just when you need them!

SIMPLY SUPER SOUR CREAM

All you have to do is to pick your preferred fresh, in-season vegetables, cut them into small pieces, spread them on your dehydrator and you’re done! This makes for a great alternative to canned vegetables which are high in sodium and preservatives . Dehydrated veggies are a great option when it comes to add-ins while baking, as they retain their texture and firmness, as compared to frozen ones.

Purple cauliflower, kale  beets, broccoli, tomatoes make for great colorful and nutritious options and a wonderful way to stay on a healthy diet all year through.

COMFORTING’N’CREAMY BOWL OF BROCCOLI GOODNESS

This instant mix can be added to soups, salads and sauces, added to make crackers or savory cookies or seasoned with your favorite spices to make a wholesome snack ! Not up to chopping and cutting, simply add boiling water to this mix, perhaps some coconut milk, fresh herbs and season to  make an instant creamy soup, now that’s convenient or what?!

TERRIFIC TURMERIC SOUP

Check it out for yourself…..it’s so worth it!

 Soup Mix 2_Fotor

Suggested ingredients
  • cauliflower
  • cabbage
  • onions
  • garlic
  • parsley
  • celery
  • mushrooms
  • bell peppers
  • seaweed
  • carrots
Suggested spices
  • thyme
  • dill
  • cilantro
  • chilies
  • curry spice mix
  • sea salt
  • paprika
Instructions
  1. Simply take raw organic vegetables of your choice, cut them up into small pieces, dehydrate (we recommend this one) them completely and then store the mixture in an air tight glass jar until you are ready to use it.
  2.  Once dehydrated and mixed together you can then add some spices before storing in an air tight glass jar.
  3.  To rehydrate back into soup, simply pour a little of the vegetable mix into a bowl or cup and add hot water, let sit for a minute and then enjoy a tasty serving of warm vegetable soup.

Also Check out SUPER CRUNCHY, SUPER HEALTHY KALE CRACKERS

If You Are Looking to buy a Dehydrator, Check This One Out:
Excalibur 2400 4-Tray Economy Dehydrator, Black

or also a bigger (deluxe) version:
Excalibur 3900B 9 Tray Deluxe Dehydrator, Black

Available also in White

 

Read source post here

Special Thanks to Making Healthy Choices for posting this. All pictures (other than dehydrators) are from that post.

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