Gorgeous Green Smoothie
Great green nutrient packed start to your day
Green leafy vegetables are packed with immunity boosting phytonutrients, antioxidants, vitamins, minerals and amino acids. Despite being such a great source of nourishment, leafy greens unfortunately feature more as sides in our menus, instead of being accorded the ‘star’ status in a dish.
Antioxidant rich greens help in boosting immunity and providing the much needed energy to start a day. A daily dose of greens is vital to staying healthy and fit, all day, every day.
And the best way to give them greens their due ‘star’ status is to just blend them into your smoothies with other important ingredients. Getting the proportion of greens to other fruits or vegetables is not always easy, so here’s an easy formula and you’ll never go wrong!
So – if it hasn’t already – let your love affair with the green smoothie begin – here and now!
Special Thanks to Simple Green Smoothies for posting this. All pictures are from that post.